ABOUT ME
 
Hi, I’m Lucy, and I’ve spent nearly two decades immersed in the worlds of words, growth, and connection. With a background in Level 3 Counselling, an MA in Creative Writing, and a long career as a teacher, I’ve seen firsthand how writing can unlock insight, healing, and transformation. Journaling has been both a personal and professional passion of mine—an accessible, powerful tool for reflection and self-discovery. This guide draws on everything I’ve learned over the years: how to ask the right questions, how to listen deeply (even to ourselves), and how to find clarity through the simple act of putting pen to paper